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For more energy and a sharper mind, here's what I eat at breakfast, lunch and dinner: Sleep doctor
Today 9:15 EDT
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Make It / Food, Travel and Tech
Make It / Life
Mental health
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July 17, 2025
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This $40 bag is having its most popular summer ever—and you probably already have one in your closet
July 17, 2025
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Emotionally intelligent people know 5 things that many don’t—but ‘it’s never too late’ to learn them
July 16, 2025
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Psychology
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Psychotherapy
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Here are 10 of the most expensive cities for high-net-worth individuals, according to a new report
July 16, 2025
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35-year-old American moved to China, pays $278 a month in rent for a 3-bedroom apartment—take a look inside
July 15, 2025
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Successful couples have this one weekly habit: It’s ‘my utmost recommendation,’ relationship expert says
July 15, 2025
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25% of young Americans aged 18 to 24 eat every meal alone—'a virtual doubling of what it was two decades ago,' expert says
July 14, 2025
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July's book club pick, Suzy Welch's 'Becoming You,' helps you answer: 'What should I do with my life?'
July 14, 2025
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Stop saying ‘I've been there’ when empathizing with someone—here's how to truly be helpful
July 14, 2025
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16 abandoned places around the world that have become must-see tourist attractions
July 13, 2025
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I'm a psychologist who studies couples: People in the happiest relationships do 5 things during weekdays—that most neglect
July 13, 2025
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Psychology
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A 38-year-old started his hummus business with a $450 blender. This year, it's set to bring in $50 million
July 12, 2025
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Target Corp
Walmart Inc
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I'm a sex therapist: These 4 things 'quietly kill intimacy'—most of them are 'hiding in plain sight'
July 12, 2025
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Relationships
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Make It / Life
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78-year-old who has written over 175 books: My 4 'hard rules' for keeping my brain sharp and quick
July 11, 2025
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33-year-old started selling banana pudding to pay for a $1,500 fender bender—now his business brings in $450,000 a year
July 10, 2025
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Successful couples do these 4 things in the morning: 'That little hello goes a long way,' relationship expert says
July 09, 2025
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Make It
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From
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I bought my first home at 23 for $196,000: It became 'so much more than a place to live'
July 09, 2025
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Real estate
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39-year-old pays $460 in rent for a ‘luxury’ condo in Chiang Mai, Thailand–take a look inside
July 08, 2025
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If your partner uses any of these 7 phrases every day, it means they 'truly trust' you: Harvard-trained psychologist
July 08, 2025
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Relationships
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7 science-backed foods that help you feel younger and sharper into your 70s
July 08, 2025
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Idris Elba worked a 'grim' factory job before Hollywood fame: ’Nothing compares to doing that’
July 07, 2025
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If you say any of these 5 overused phrases, you may be coming off as 'judgmental,' says communication expert—what to say instead
July 06, 2025
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Psychology
Workplace relationships
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Charlize Theron is choosing to be single, she told ‘Call Her Daddy’: That can be ‘a sign of strength,’ says relationship expert
July 05, 2025
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The 'cortisol cocktail' has gone viral on TikTok—but can it actually reduce stress? Here's what doctors say
July 05, 2025
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Stress management
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I tried Denmark's No. 1 secret to happiness for a year. It truly changed my life—and even made me more confident
July 05, 2025
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Relationships
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12 U.S. islands to visit this summer—no flights required: 'You don't have to go to far to feel far away'
July 04, 2025
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Make It / Life
From
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I visited Universal Studios and people were on their phones everywhere—even rollercoasters: That habit is 'really hard to break,’ expert says
July 04, 2025
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Make It / Life
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Cardiologist: 5 foods I'll never feed my kids after 20 years of treating heart disease—'I've seen the damage' they can do
July 04, 2025
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Make It / Raising Successful Kids
Child nutrition
Nutrition
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35-year-old American moved to Chengdu and lives on $30,000 a year: "[It's] poverty in America, but in China I'm living large'
July 03, 2025
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Make It / Food, Travel and Tech
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