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Celebrity fitness trainer Gunnar Peterson on splitting upper and lower body workout routines

January 30, 2024

Travel 2024: This is why it's essential to take more vacations

January 29, 2024

Dead skin cells, dandruff, bacteria and fungi: This is why you should clean your hairbrush often

January 29, 2024

Weekend read: Top stories of the week in Health in case you missed them

January 28, 2024

Weekend read: Best stories of the week in Lifestyle in case you missed them

January 27, 2024

Why some seniors should sign ‘driving contracts’ and agree to hang up their car keys

January 27, 2024

Doctors told woman she was too young for a colonoscopy. Then she was diagnosed with Stage 3 colon cancer

January 26, 2024

Most productive things you can get done early in the morning before work, according to career coaches

January 25, 2024

Workout and diet tips to gain muscle and lose fat

January 24, 2024

Keep your weight-loss journey a secret from everyone, say experts. Here's why

January 24, 2024

Healthy school lunch ideas for the picky eater

January 23, 2024

A 2024 bucket list for solo travelers who still seek adventure and global tourism

January 23, 2024

Need a 'winter reset'? Experts share benefits of slowing down during colder months

January 23, 2024

Try these old wives' tales for preventing and recovering from illness

January 23, 2024

Dermatologist tips for a DIY dermaplaning, plus a guide to achieving smooth, radiant skin

January 22, 2024

Expert tips to revive dry skin during the winter and glow all season

January 21, 2024

Food under the radar: Here are 7 weird winter vegetables and why they're so good for you

January 19, 2024

Reflecting on the past year while seeking aspirations for the new one

January 19, 2024

Gluten-free lifestyle: Debunking myths and deciding if the diet is right for you

January 18, 2024

Ozempic and Wegovy could lead to muscle loss, experts say, but prevention is possible

January 18, 2024

Doctor-suggested tips for starting the New Year on a healthy note

January 16, 2024

These 8 health screenings should be on your calendar for 2024, according to doctors

January 16, 2024

Short questions with Dana Perino for Ross Rayburn

January 15, 2024

Sleep disruptions due to night sweats: When should you see a doctor?

January 15, 2024

Foods to eat, and not eat, to prevent cancer, according to a doctor and nutritionist

January 14, 2024

AI wearable contraption gives you superhuman strength

January 13, 2024

Vegan diet versus meat-based diet: Identical twins followed different meal plans, here's what happened

January 13, 2024

5 new innovations to help seniors live better

January 13, 2024

Texas doctor goes viral on TikTok for skating through the hospital halls to celebrate his retirement

January 12, 2024

Colorado doctor prescribes ping pong treatment for neurodegenerative disorders: 'Doing something good'

January 12, 2024

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