TALLINN, EE / ACCESS Newswire / October 8, 2026 / Budy Labs OÜ introduces Budy, an AI fitness coach built to handle the planning behind a fitness routine, from choosing exercises and organizing training phases to supporting nutrition and preparing what comes next. Instead of building workouts, researching routines or deciding what to train each day, users receive a personalized program with their next workout ready to start.

Budy connects the whole journey in one app: a plan built around the individual, guidance during each session, nutrition support and progress tracking that informs future training. The experience is designed around a simple idea: users should be able to focus on doing the workout, not designing it.

Tell Budy the goal. Tap Start Workout.

Users share their goals, experience, available days, session length, training locations, equipment and physical limitations, then choose from three personalized commitment options. Budy builds the program around those inputs, whether the goal is strength, muscle, endurance or a more consistent routine, and whether training happens at the gym, at home, outdoors or across different locations.

From there, the next workout is presented in the app. Users tap Start Workout and follow a prepared session with exercises, sets, repetitions, rest periods and technique guidance. Exercise demonstrations, optional voice coaching, automatic rest timers, last-session comparisons and set-by-set logging support the workout. Users do not need to assemble a routine or work out which exercise comes next.

A fitness journey, not a one-time workout plan

Training is organized into phases that show where the user is, what comes next and why each stage matters. Recorded workouts, exercise notes and updated profile information help shape future phases and requested plan updates. Budy is designed to prepare follow-on training as a program nears completion, carrying the journey forward without requiring users to repeat setup or design another program.

When everyday plans change, supported options include a shorter or easier session or a version for another training location. Users can also request updated upcoming workouts when their schedule, equipment or needs change. A one-day adjustment does not have to mean rebuilding the entire plan.

An AI coach that knows the plan

Budy Coach answers questions about training, recovery, rest days, plateaus and nutrition using the user's goals, current program and recent activity as context. Users can choose a coaching tone that suits them and review supported in-app actions, such as logging food or swapping a suggested meal. Advice connects to the routine they are actually following, rather than starting from scratch with every question.

Nutrition connected to the same goal

Calorie and macronutrient tracking work alongside personalized meal suggestions, daily meal plans, recipes and alternatives. Dietary preferences, allergies, cuisine choices and meal timing help shape recommendations. Users can log food manually or use meal photos to estimate calories, protein, carbohydrates and fat. Nutrition support sits beside training, so users can manage both within the same app.

Progress users can see and build on

Strength trends, personal records, workout consistency, body-weight tracking and side-by-side progress photos help users review their progress. Optional, consent-based photo-informed personalization adds context for future workouts and coaching. Achievements, streaks, quests and milestones recognize continued participation.

With permission, Apple Health on iPhone and Health Connect on Android add supported activity data. Downloaded workouts support training without a connection, with recorded progress syncing afterward.

Availability

Budy is available on the App Store and Google Play as Budy: AI Fitness Coach. Feature access varies by subscription, platform and app version. Budy provides general fitness and nutrition guidance, not medical care.

Website: https://budy.fit

App Store: https://apps.apple.com/us/app/budy-ai-fitness-coach/id6760213282

Google Play: https://play.google.com/store/apps/details?id=fit.budy

About Budy

Budy is an AI fitness coaching app developed by Budy Labs OÜ. It brings personalized workout planning, guided training, adaptive programs, nutrition tools and AI coaching into one connected experience, helping users focus on training while Budy prepares the next step.

Media contact
Ibrahim Ali | Founder, Budy
Budy Labs OÜ
info@budy.fit | budy.fit

SOURCE: Budy