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Dr. Chris Johnson's "Mindfulness at Work" Series now available through MindApps "The Mindfulness App"

By: PRLog
Q4 and MindApps partner to make the workplace a more centered place.
PRLog - Nov. 10, 2014 - OAK BROOK, Ill. -- MindApps is the leading developer of products to help people find better balance in today’s increasingly stressful existence. Using the latest technology to come closer to ourselves, the latest update of their bestselling application, “The Mindfulness App”, features Dr. Chris L. Johnson’s series “Mindfulness at Work”.  This series of five meditations focuses on the practices necessary to keeping a centered presence at work.  From “Deep Listening” to “Reduce Stress…” to taking a “Leadership Pause”, Dr. Johnson (President and Founder of Q4 Consulting, Inc.) has provided the tools we all need to stay in the moment when the world around us is trying desperately to unsettle us.  Her work, delivered through the powerful instruments created by the MindApps team, will make a difference in your life.

“We have been recommending The Mindfulness App to our clients, both corporate and individuals, for a long time,” stated Dr. Johnson. “It has been an important part of their (and my own) meditation practice. I am proud to be partnering with the folks at MindApps and look forward to changing lives with them for a long time to come.”

Martin Wikfalk, Co-Founder of MindApps said about the partnership, “The collaboration with Q4 Consulting gets us a great opportunity to offer new mindfulness exercises for the workspace in The Mindfulness App. Our wish is to build a complete platform for mindfulness training and to offer qualitative and relevant content to our users. We are very happy for this opportunity.”

Q4 Consulting, Inc. is dedicated to a new way of leaders and their teams working to advance systemic, conscious change that supports and cultivates thriving, generative organizations committed to the health and well-being of all living systems. We are committed to cultivating strong leaders, healthy workplaces, and engaged communities. Three tenets sit as integral to our philosophy: mindful attention; somatic, embodied learning; and leadership cultivation.

MindApps - Apps That Move Your Mind! MindApps develops tools to help people find a better balance in the midst of today’s stressful life. Using the latest technology to be more fully in the life that we’re living.

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